Personal Training
First, sign up for your Fitness Assessment today!
A Fitness Assessment is required prior to starting your Personal Training journey so that we can learn about your goals, see where you are in your health and fitness journey, and make a plan that is personalized, just for you.
1 hr
75 US dollars
1-Hr Online Personal Training
100
Add on a Personal Training Session at any time!
Valid for one month
One 1-Hour Virtual Personal Training Session
One-On-One Training
Online Resources
12Wk Online Weekly Training
300
Every 4 weeks
Twelve-week program featuring weekly online Personal Training sessions and a personalized workout training plan programmed just for you!
Valid for 12 weeks
4x 1-Hour Online Personal Training Sessions every 4 weeks
One-On-One Training
Personalized Workout Plan
Online Resources
12Wk Online Bi-Weekly Training
600
Every 4 weeks
Twelve-week program featuring bi-weekly online Personal Training sessions and a personalized workout training plan programmed just for you!
Valid for 12 weeks
2x 1-hour Personal Training Sessions every week for 12 weeks
One-On-One Training
Personalized Workout Plan
Online Resources
4x Online Personal Training Sessions
300
Every 4 weeks
Weekly training with four one-on-one sessions per month and a personalized workout training plan programmed just for you!
Valid until canceled
4x 1-Hour Personal Training Sessions Per Month
Personalized Workout Training Plan
One-On-One Training
Online Resources
8x Online Personal Training Sessions
600
Every 4 weeks
Bi-weekly training with eight one-on-one sessions per month and a personalized workout training plan programmed just for you!
Valid until canceled
8x 1-Hour Personal Training Sessions Per Month
Personalized Workout Training Plan
One-On-One Training
Online Resources
Choose Your Online Personal Training Plan
Train with a Personal Trainer virtually online from anywhere in the world!
Find the plan that works best for you.
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Looking to workout with a friend or family member with similar goals?
We offer One-on-Two training! See plans listed below.
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Note: Personal Training requires a minimum commitment of once a week for 12 weeks.
Disclaimer: The information and services provided by Motivated By Movement are for general informational purposes only and are not a substitute for professional medical advice. Participation in our programs involves inherent risks, and by purchasing, you acknowledge and accept these risks. Always consult with your healthcare provider before starting any new fitness program.
WHAT CLIENTS SAY
Personal Training
"After ACL replacement surgery, I worked with Heather to regain strength and confidence for skiing. She created a highly customized plan tailored to my recovery and performance goals, adjusting it based on my feedback to ensure I got the most out of every session. Heather’s expertise, encouragement, and attention to detail made all the difference - this season I returned to the mountain and confidently skied a black diamond on my first day back. I highly recommend Heather to anyone looking for a trainer who truly listens and sets you up for success."
Kyle H.