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Recommended Items

From clothing to equipment to accessories and more, having the right gear is essential to staying motivated, maintaining consistency, and elevating your health and fitness journey! The items listed below are recommended to add to your workouts and every day life to empower your fitness journey. Most of the items are ones that I personally own and use, while others are similar with different brands or recommended based on research and experience.

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Yoga Mats

Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap

Pro Yoga Mats for Women and Men, Yoga and Workouts, at Home, Pilates, or Floor Exercises

Link to Amazon
Yoga Mats

Manduka eKO Superlite Yoga Mat for Travel - Lightweight, Easy to Roll and Fold, Durable, 1.5mm Thick, 71 Inch

A sustainable yoga mat for traveling!

Link to Amazon
Resistance Bands

Fit Simplify Resistance Loop Exercise Bands

Includes Instruction Guide and Carry Bag, Set of 5

Link to Amazon
Resistance Bands

Resistance Bands for Working Out with Workout Bands Guide

Thick Fabric Resistance Bands

Link to Amazon
Resistance Bands

Beginner Band Bundle

23 Pack Resistance Bands Set Workout Bands, 5 Stackable Exercise Bands 5 Loop Resistance Bands 2 Core Sliders, Door Anchor Handles Ankle Straps Carry Bag Instant Cooling Towel Wrist Wraps

Link to Amazon
Dumbbells

CAP Neoprene Dumbbell Weights Pairs & Sets (Multiple Options Available)

32lb Set (3, 5, 8) and Individual Pairs Available

Link to Amazon
Dumbbells

CAP Neoprene Dumbbell Weights Pairs

Multiple colors and sizes available (2 - 32 lb pairs)

Link to Amazon
Dumbbells

CAP Coated Dumbbell Weight (Multiple Options Pairs & Sets)

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Link to Amazon
Dumbbells

CAP Dumbbell Set

CAP Barbell Dumbbell Set with Rack | Multiple Options in 150lbs and 210lbs

Link to Amazon
Kettlebells

KETTLE GRYP - Convert Your Dumbbells Into Kettlebells

Made in the USA - Dumbbell Grip Handle

Link to Amazon
Kettlebells

Yes4All Kettlebell Set - Various Options Available

Vinyl Coated Weights Combo for Full Body Workout Equipment Push up, Grip Strength Training, Dumbbell Weights Exercises

Link to Amazon

Sportneer Adjustable Weighted Vest Weights: 2-18 lbs/2-40 lbs

Washable Weight Vest 16 In 1 Fast Adjust Rucking Vest for Women and Men Home Gym Workout Fitness Strength Training Vests

Link to Amazon
Ankle / Wrist Weights

Ankle, Wrist, Arm, or Leg Weights, Multiple Options (1-20lbs)

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Link to Amazon
Ankle / Wrist Weights

Sportneer Adjustable Ankle Weights

7 lbs/Pair Adjustable Leg Weights with Secure Straps, Strength Training Weighted for Yoga, Walking, Running, Aerobics, Gym, Physical Therapy

Link to Amazon
Ankle / Wrist Weights

Wrist Weights, Set of 2 (1LB Each)

Ankle Weights for Women Men, Adjustable Wrist Weighted Bracelet for Home Gym Workout, Running, Yoga, Exercise, Strength Training, and more

Link to Amazon
Pull Up Bar

Pull-Up Bar

Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise

Link to Amazon
Stability/Balance

ProsourceFit Exercise Balance Pad

Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19"

Link to Amazon
Stability/Balance

ProsourceFit Core Balance Disc

14in Diameter with Pump for Improving Posture, Fitness, Stability

Link to Amazon
Stability/Balance

BOSU Ball

NexGen 25in Home Fitness Exercise Gym Strength Flexibility Balance Trainer with Rubberized Non Skid Surface and Hand Air Pump

Link to Amazon
Equipment

KeppiFitness Adjustable Weight Bench 3000

MAX Heavy Duty Workout Bench Press with Leg Extension and Preacher Pad for Home Gym Fitness, Flat Incline Decline Sit Up Bench

Link to Amazon
Stability/Balance

TRX GO Suspension Trainer System

Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for Outdoor Workouts

Link to Amazon
Protein Bars / Powder

PBfit Salted Caramel Peanut Butter Protein Bars (Pack of 12)

22g Protein, Gluten Free, Vegan, Plant-Based 40-30-30 Macros

Link to Amazon
Ankle / Wrist Weights

PBfit Peanut Butter Chocolate Protein Bars (Pack of 12)

24g Protein, Gluten Free, Vegan, Plant-Based 40-30-30 Macros

Link to Amazon

Garden of Life Sport - Whey Protein Powder - Vanilla

Premium Grass Fed Whey Protein Isolate plus Probiotics for Immune System Health, 24g Protein, Non GMO, Gluten Free, Cold Processed - 20 Servings

Link to Amazon

Garden of Life Sport - Whey Protein Powder - Chocolate

Premium Grass Fed Whey Protein Isolate Plus Probiotics for Immune System Health, 24g Protein, Non GMO, Gluten Free, Cold Processed - 20 Servings

Link to Amazon
Protein Bars / Powder

Garden of Life Sport - Organic Vegan Protein Powder - Vanilla

Protein Powder with Probiotics, BCAAs, 30g Plant Protein, NSF Certified, Gluten Free & Sport, Non GMO, Garden of Life Sport Protein Powder

Link to Amazon
Protein Bars / Powder

Garden of Life Sport - Organic Vegan Protein Powder - Chocolate

Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery, NSF Certified, Keto, Gluten & Dairy Free, Non GMO

Link to Amazon
Supplements

Instant Creatine Monohydrate Powder 1 kg (2.2 Lbs)

5000mg Per Serv, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan Friendly, Easy Dissolve Pre Workout for Women and Men

Link to Amazon
Supplements

Fine Ground Celtic Sea Salt (16 Oz.)

Resealable Bag of Nutritious, Classic Sea Salt, Great for Cooking, Baking, Pickling, Finishing and More, Pantry-Friendly, Gluten-Free

Link to Amazon
Supplements

Micro Ingredients - Organic Lemon Juice Powder, 10 oz

Cold-Pressed Lemon Source | Natural Vitamin C | No Sugar or Additives | Great for Drinks, Smoothies & Beverages | Non-GMO, Vegan Friendly

Link to Amazon
Supplements

Micro Ingredients - Organic Lemon Juice Powder (2 Pack)

Cold-Pressed Lemon Source | Natural Vitamin C | No Sugar or Additives | Great for Drinks, Smoothies & Beverages | Non-GMO, Vegan Friendly

Link to Amazon
Supplements

Micro Ingredients - Organic Freeze-Dried Lime Powder (1.5lbs)

Raw Lime Juice Flavor, Sugar Free Drink Mix, Rich in Vitamin C | Water Flavor Enhancer, Great for Beverages & Smoothies | Additive Free, Non-GMO

Link to Amazon
Supplements

Micro Ingredients - Organic Pomegranate Juice Powder (1 Pound)

100% Natural Fruit Powder | Freeze Dried & Cold Pressed | No Sugar & Additives | Great Flavor for Drinks, Smoothie, & Beverages | Non-GMO & Vegan Friendly

Link to Amazon
Supplements

Micro Ingredients - Hydration Electrolyte Powder (2 lb / 139 servings)

Lemon Raspberry Flavor | High Potassium (1,000mg) + Coconut Water & Real Lemon Juice | No Sugar, Keto Friendly | Non-GMO

Link to Amazon
Supplements

Micro Ingredients - Organic Strawberry Powder (1 Lb)

100% Natural Fruit Powder | Freeze-Dried Strawberries Source | No Sugar & Additives | Great Flavor for Drinks, Smoothie, & Beverages | Non-GMO & Vegan Friendly

Link to Amazon
Supplements

Micro Ingredients - Organic Raspberry Juice powder (8oz)

100% Natural Fruit Powder | Freeze-Dried Raspberries Source | No Sugar & Additives | Great Flavor for Drinks, Smoothie, & Beverages | Non-GMO & Vegan Friendly

Link to Amazon
Supplements

Micro Ingredients - Organic Acai Powder (8oz)

100% Natural Fruit Powder | Freeze-Dried Brazilian Wildberry Source | No Sugar & Additives | Great Flavor for Drinks, Smoothie, & Beverages | Non-GMO & Vegan Friendly

Link to Amazon
Clothing

Baleaf - Women's Hiking Pants

Quick Dry, Lightweight, Water Resistant, Elastic Waist Cargo Pants for All Seasons

Link to Amazon
Clothing

BMJL Women's High Waisted Athletic Shorts Pocket Workout Shorts Gym Sporty Running Shorts

BMJL Women's High Waisted Athletic Shorts Pocket Workout Shorts Gym Sporty Running Shorts

Link to Amazon
Clothing

SANTINY Women's Running Shorts with Zip Pockets - High Waisted Athletic Workout Gym Shorts for Women with Liner

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Link to Amazon
Clothing

CRZ YOGA Womens Butterluxe Strappy Longline Sports Bra

Molded Cup Double Spaghetti Strap Workout Yoga Crop Top Athletic

Link to Amazon
Clothing

Yvette Sports Bra High Impact Adjustable Criss Cross Back

Full Support for Large Bust No Bounce

Link to Amazon
Clothing

Under Armour Women's Infinity Mid Impact Sports Bra

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Link to Amazon
Clothing

PRETTYWELL Racerback Sports Bra

Non-Removable Padded, Wirefree Seamless Comfort Sports Bra for Women, Molded Cup Everyday Bra

Link to Amazon
Clothing

BALEAF Nuleaf Sports Bras

Strappy Longline Yoga Padded Bras, High Impact Molded Cups Workout Crop Top

Link to Amazon
Clothing

ByWay High Impact Sports Bra

Women High Support Molded Cups Strappy Women’s Sports Bra for Workout, Training and Running

Link to Amazon
Clothing

RUNNING GIRL High Impact Sports Bra

Scoop Neck Strappy Sports Bra High Support Moulded Cup Workout Bra

Link to Amazon
Clothing

RUNNING GIRL High Support Sports Bra - Y Back

Molded Cup High Impact Sports Bras for Women Workout Yoga Bra

Link to Amazon
Clothing

RUNNING GIRL Sports Bra

High Support, Molded Cup High Impact Sports Bras for Women Large Bust

Link to Amazon
Clothing

RUNNING GIRL Sports Bra

High Support, Molded Cup High Impact Sports Bra Criss Cross Strappy Workout Yoga Bra

Link to Amazon
Clothing

RUNNING GIRL Sports Bras

High Support, Racerback Molded Cup Sports Bra Workout Yoga Bra

Link to Amazon
Clothing

RUNNING GIRL Sports Bra

High Support, Molded Cup High Impact Sports Bras for Women Workout Sports Bra

Link to Amazon

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Have questions or comments? Contact us today!

Email: info@motivatedbymovement.com
Phone: (503) 395-5323

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